Weekly Workout Schedule
| Key | Swim |
Bike |
Run |
Brick |
Race |
External Workout |
Other |
|---|
Friday (today)
- 7:00 PM: Pizza & Beer
Saturday
- 8:30 AM: Kelp Krawl w/ optional Bike Brawl
Sunday
- 7:00 AM: Big Kahuna 1/2 Iron
- 8:00 AM: Folsom Intl. Triathlon
| Key | Swim |
Bike |
Run |
Brick |
Race |
External Workout |
Other |
|---|