Triathlon Training
2005 Training Clinics
March 05: First transition clinic- led by former professional triathlete Ched Demasi - clinic kicks off ...READ MORE
2005 Workshop Schedule
Generally, workshops will be held the last Sunday of the Month in the afternoon. Participants will receive Power Bar goodies as well as other fun stuff!! Most, if not all, workshops will be free to Mad Cows and $5 to non-members.
| Month |
Workshop |
Instructor |
Location |
| February |
Transitions |
Chad Demasi |
DAC |
| March |
Transitions |
Chad Demasi |
DAC |
| April |
Transitions |
Chad Demasi |
DAC |
| May |
Swim Technique |
Rose |
DAC |
| June |
Open Water |
Rose or Brian |
Lake Natoma |
| July |
Bike Maintenance |
Joe Santos |
Wheelworks |
| August |
Bike Fit |
Joe Santos |
Wheelworks |
| September |
Cyclocross I |
TBA |
TBA |
| October |
Cyclocross II |
TBA |
TBA |
| November |
Mountain Bike I |
Brian |
TBA |
| December |
Mountain Bike II |
Brian |
TBA |
| |
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Some selected 2004 clinics
Underwater Swim Video
2004 Wednesday night time trial series
- The results from the 2004 time trials are here
Computrainer 10 km Challenge
2004 Computrainer Challenge