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Triathlon Training

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Dennis at Kona, 2004

Training Articles

Triathlon Workouts and tips
  • Tips for the busy triathlete by Gordo Byrn and friends
  • Key Workouts by Brad Kearns - Bradventures
  • Beware of overtraining by Brad Kearns - Bradventures
  • Travel and training tips by Mara Barth - Premium Plus Sports
  • Winter Cycling Without Freezing by Alan Rowland
Nutrition and diet
  • Post-exercise nutrition by Carol Rewick, R.D., C.D.E. - runningforwomen.com
  • Soy What's the Story? by Carol Rewick, R.D., C.D.E. - runningforwomen.com
  • Antioxidant Jargon by Carol Rewick, R.D., C.D.E. - runningforwomen.com
  • Energy bars by Carol Rewick, R.D., C.D.E. - runningforwomen.com
Kearns Karma
  • Worlds Toughest Lesson by Brad Kearns - Bradventures
  • Connect mind and body to prevent overtraining by Brad Kearns
  • Results happen naturally when motivation is pure by Brad Kearns
  • How to regain balance in your life by Brad Kearns

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