• Set goals
• Inspire yourself and others
• Have fun
• Challenge yourself
• Train with others
• Compete
• Gain fitness
• Improve performance
• Have a valid reason for wearing clothes with Holstein spots

Berkeley Bearathon – Stanford Treeathlon – UCDavis Tri – Sacramento International
Lake of the Pines – Donner Lake – Golden State – TBF Tri4Fun – TBF Tri4Real Marshmallowman
Napa Valley Half Iron – Vineman – Big Kahuna – Santa Cruz Sentinel
Carpenteria – Los Angeles – Escape from Alcatraz – Scott Tineley’s Adventure – Muddy Buddy
Eppie’s Great Race – Folsom International – Ironman 70.3 California – Auburn International & Half
Iron – San Jose International – Ice Breaker – Granite Bay – Xterra World Championships
Treasure Island – Wildflower – Pacific Grove – Redondo Beach

USAT Age Group Championships – Ironman Korea – Ironman 70.3 Buffalo Springs
Ironman Germany – Ironman Florida – Ironman Western Australia – Xterra Nevada
Ironman 70.3 Steven’s Lake – Ironman Brazil – Ironman 70.3 Championship – Ironman World
Championship